Your gateway to better sleep.
Explore Zenkeeper's fast‑growing library of relaxing sleep stories (yes, for adults).
Save your favourite stories and listen (ad‑free) in the Zenkeeper app.
- Look forward to your bedtime
- Fall asleep faster
- Feel in control of your routine
Sleep Stories Library
Explore Zenkeeper's fast‑growing library of relaxing sleep stories.
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Save Your Favourites
Never lose track of your cherished stories. Save them to your personal library and access them anytime.
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Ad-Free Listening
Zenkeeper sleep stories have no ads, no self-promotion, and no requests to “subscribe to our channel”...just calming stories to help you fall asleep fast.
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Track Your Sleep Habits
In addition to sleep stories, you can also use the Zenkeeper Habit Tracker to help you practice and reinforce simple, daily sleep habits. For example:
- Get 2 minutes of sunshine early in the morning
- Avoid high-intensity exercise after 7pm
- Set reminder to winddown two hours before bedtime
- Dim lights around the house an hour before bedtime
- Adjust bedroom thermostat to 18.5°C before bedtime
- Get into bed at the same time every night
- Listen to a relaxing sleep story when you get into bed
Here's renowned sleep scientist Matt Walker sharing 6 tips for a better sleep:
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New to habit tracking?